Exactly what does it mean to be happy? Do you need to have everything going your way to become happy? Do you need to have all your bills paid, a great job, wonderful family members, perfect health and live in the home of your dreams?
Can you be pleased when your life is not the way you want it? You are unemployed, sick you life is in a mess. You feel depressed and no matter what you do, your daily life doesn't seem to work out.
Can you be happy in both situations? Indeed, I think you can, if you understand the power of being happy is totally within your control.
Happiness is a state of mind. It is not dependent on what happens to you however on how you interpret what is going on in your life. For example ,
For example , consider the subsequent scenarios;
1) You lose your job - you can be depressed from currently being unemployed. Or you can be glad that you did have a job at one time as well as feel confident you can find another one in time. If you focus on the second option you can be happy through unemployed.
2) You are not in good health -- you can be sad because you hurt or be thankful that you don't harm more. Someone is always in worse shape than you are so you give attention to the things that are not wrong with your health but what is right.
3) About to catch close to your family and loved ones - this is a very hard position to stay because you could find yourself sad from missing them. If you consider whatever good times you have had with your family and try very hard to think about the good it can change your perspective.
4) You are alone in this living - people were made to connect with each other and when you are forced to invest time alone it can be hard to deal with. There is a big difference between staying alone and being lonely. It is possible to be alone and still become happy. Think about the good things you have in your life instead of how hard it is simply being alone.
As we look at a new year let us resolve to be happy. Delight over all the good things in your life and spend less time looking at whatever you don't have and can't control. check here for more info.
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